Prevent and Treat Rheumatoid Arthritis with Vitamin C and Foods High in Antioxidants

Dietary Vitamin C and other antioxidants prevent and help treat Rheumatoid Arthritis. Make sure to combine the items below with a low sugar diet because sugar prevents the absorption of Vitamin C.  See the disclaimer at the bottom. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2367388/ Foods, Teas,…

Prevent Heart Disease with Dietary Vitamin C and Low Sugar Diet (3 Major Causes of Heart Disease Found, High Sugar Diet, Glyphosate, and Lectins)

Sugar Blocks the Absorption of Dietary Vitamin C:   Sugar blocks the absorption of dietary vitamin C. Make an effort to get dietary vitamin C in your diet without sugar being in your stomach or in the food item being consumed. …

Distribution group error members can’t remove themselves from security groups. Please set the group to closed for requests to leave

Issue: I had a distribution group converted to security group that later received an error when I tried to edit the distribution group from Exchange. Error: Members can’t remove themselves from security groups. Please set the group to closed for…

Foods to Regrow Cartilage and Improve Joint Health

Doctors rarely recommend nutrition to address a health problem.  Integrative medicine is the future. Foods to Regrow Cartilage and Improve Joint Health are listed below. Lysine Legumes Cod Gelatin Eggs https://www.ncbi.nlm.nih.gov/pubmed/2114414 Hyaluronic acid Echinacea tea https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3512263/ Proteolytic enzymes Papaya Pineapple…

Prevent the Next Worm that will Exploit SMB 2.0 and SMB 1.0

Microsoft released the June 2017 security update that fixes several major vulnerabilities with Windows.  If you want to prevent the next worm in your Windows network install this update https://technet.microsoft.com/en-us/library/security/4025685.aspx  Security flaws fixed by this update: Server service remote code execution…

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