Everyone talks about some fad cleanse or juicing, but the best way to detoxify the body is with whole organic fruits, vegetables, spices, and sweating.
Sauna or Sweating [15 minutes]
Basil, Sweet Basil, Holy Basil
Cilantro or Coriander [removes mercury, phthalates, plasticizers and insecticides]
Chlorella [removes mercury, phthalates, plasticizers and insecticides]
Red Pepper or Cayenne Pepper
Dandelion Root Tea [Protect your liver from glyphosate]
Rhamnus frangula (Alder buckthorn)
Raphanus sativus (Radish)
Carduus marianus (Silybum marianum; milk thistle)
Berries (Cranberries, Strawberries, Blue Berries, Black Berries, etc.)
Matcha or Green Tea
Red Wine Grapes
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