Detoxify Your Body with Integrative Medicine

Everyone talks about some fad cleanse or juicing, but the best way to detoxify the body is with whole organic fruits, vegetables, spices, and sweating.

Ginger

Sauna or Sweating [15 minutes]

Basil, Sweet Basil, Holy Basil

Cilantro or Coriander  [removes mercury, phthalates, plasticizers and insecticides]

Chlorella [removes mercury, phthalates, plasticizers and insecticides]

Black Pepper

Clover

Red Pepper or Cayenne Pepper

Avocado

Citrus

Cabbage

Sauerkraut

Activated Charcoal

Dandelion Root Tea [Protect your liver from glyphosate]

Rhamnus frangula (Alder buckthorn)

Raphanus sativus (Radish)

Carduus marianus (Silybum marianum; milk thistle)

How to Detoxify Your Body from Glyphosate Exposure

Apple

Beets

Celery

Berries (Cranberries, Strawberries, Blue Berries, Black Berries, etc.)

Turmeric

Oatmeal

Hot Peppers

Watercress

Seaweed

Cucumber

Matcha or Green Tea

Garlic

Onions

Broccoli

Spirulina

Bok Choy

Mustard Greens

Tomatoes

Thyme

Red Wine Grapes

Red Wine

Spinach

Argugula

Artichokes

Asparagus

Carrots

Cauliflower

Fennel

Flaxseeds

Parsley

Pineapple

Walnuts

Wheatgrass

Boldo

Bupleurum

Burdock Root

Cayenne Pepper

Cumin Seed

Nutmeg

Pimento/AllSpice

Rosemary

 

Resources:

 

https://www.rodalewellness.com/food/cleansing-detox-foods

https://www.livestrong.com/article/372610-natural-foods-that-remove-toxins-from-the-body/

15 Foods That Naturally Cleanse and Detox The Body

The Top 101 Herbs and Spices for Healing

*Disclaimer: Information, ingredients, and products shown are not to be used as medical advice and/ or to be used in place of medical treatment of any kind. All information and products are to be used ONLY as a food supplement and must not be used to treat, mitigate or cure any symptom, illness or disease. I will not make any medical claims for ingredients or products listed on this site. Information on this site is only for public knowledge. People “know to be careful not to mix medications without consulting their doctor, pharmacist, or health care professional. They need to be just as cautious about combining supplements or ingredients with their medications,” “These ingredients are not recommended for use by pregnant women, nursing mother or children” Please conform to this Legality.

This Web site — Information About Herbs, Botanicals and Other Products — is for general health information only. This Web site is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Users of this Web site should not rely on information provided on this Web site for their own health problems. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.

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